.

I am keeping a diary of food I consume and any symptoms as a record for other sufferers of gall bladder attacks and those who have had theirs removed. After suffering a very long gallbladder attack which lasted 9 days with continuous pain, I was fortunate enough to have surgery recently. I had laparoscopic (keyhole) surgery which leaves you with 4 incisions in your abdomen and your body has no way of processing fat thereafter. Hence this diary/blog for other sufferers.

This diary goes hand-in-hand with my Food Blog which I will still keep up to date with gall bladder friendly meals. Feel free to check out my Food Blog. Also feel free to comment here and ask any questions you like. Follow me for my gall bladder ride.

Now about wind - well this is a blog about gall bladders and digestion problems, after all! With any digestion problems comes the dreaded subject of flatulence. Let's put it out there: farts, fluffs, trumps, firing off, letting off, ripping off, gas, stinkies and passing wind - we all do it. It's nothing to be ashamed about because it's a natural bodily function just like breathing. Now I admit I've always been a farter. I guess that is because I never burp. That's right - I can't burp! So I guess the gas has no other escape except down. Therefore this blog will need to include this smelly topic. If you're offended I am not going to apologise because it's a natural part of life.

When I've recorded my symptoms I've included flatulence in this manor: Mild flatulence = 1-5 farts; Medium flatulence = 5-10 farts; Excessive flatulence = more than 10 farts. So there you have it. It's out there for the world to see. I'm not ashamed of farting and you shouldn't be either *barf* O
Showing posts with label back ache. Show all posts
Showing posts with label back ache. Show all posts

Monday, November 21, 2011

Countdown to surgery : Day 11

Breakfast:
  • 1 and half weetbix with light milk, small sprinkle sugar
  • 2 cups tea with light milk
  • Vitamins
Symptoms:
Nil

Morning tea:
  • Skim milk cappuccino 
  • 1 apple
Symptoms:
Nil

Lunch:
  • 3/4 cup dried fruit, nuts & seeds
  • Cup ginger and honey tea
Symptoms:
Mild pain in tummy, like I've eaten something passed it's use-by date. I was going to have a crusket or sandwich, but honestly didn't feel like eating anything else.

Dinner:
Symptoms:
Mild chest pain, back ache and mild flatulence.

Note: Awoke feeling great and energetic with no pain until afternoon. I'm sure the back-ache was due to sitting in an uncomfortable chair at the cinema for 2hrs. There was no reason for the chest pain in my opinion. Minestrone soup is full of veggies and I only had a small bowl so that is a mystery. 2 days until surgery.

Tuesday, November 15, 2011

Countdown to surgery : Day 5

Breakfast:
  • 1 and half weetbix
  • 1/4 cup light milk
  • Small sprinkle of brown sugar
  • 2 cups tea with light milk
  • Vitamins
Symptoms:
Nil

Lunch:
  • Left over pasta salad
Symptoms:
Nil

Afternoon tea:
  • Small tub yoghurt with 1 tablespoon dried fruit & nuts
  • 5-6 water crackers
Symptoms:
Nil

Dinner:
Symptoms:
Nil after dinner, mild flatulence after the apple.

Note: I woke up with back ache again so needed 2 panadol, heat pack and  a lay down until it passed. I also needed Ventolin again this morning due to shortness of breath. I needed more panadol after lunch and another lay down. I laid face down in the sun on the deck and the heat was really therapeutic on my back. I only came inside when I started to burn! Day 3 without a bowel movement. Getting scared! Took 3 Coloxyl before bed.

Monday, November 14, 2011

Countdown to surgery : Day 4

Breakfast:
  • 1 and half weetbix
  • 1/4 cup light milk
  • 1/4 tsp brown sugar
  • 1 cup diluted apple juice with freshly grated ginger
  • Cup tea with light milk
  • Vitamins
Symptoms:
Nil

Lunch:
  • 3 cups of steamed cauliflower, broccoli, and zucchini sprinkled lightly with salt & pepper
Symptoms:
Bloating, mild flatulence and back ache returned requiring laying down with heat pack.


Afternoon tea:
  • Small tub yoghurt with 1 tablespoon dried fruit & nuts
Symptoms:
Nil

Dinner:
Symptoms:
Mild flatulence

Note: This morning I awoke with back pain so after a long hot shower I took 2 Panadol and laid down with the heat pack on my back. I also felt short of breath and needed 2 puffs of Ventolin. I needed another lay down, 2 panadol with heat pack in the afternoon. No bowel movement today (for the 2nd consecutive day) so I took 2 Coloxyl tablets before bed. Today I sipped diluted apple juice with grated ginger for a detox affect. 

Sunday, November 13, 2011

Countdown to surgery : Day 3

Breakfast:
  • 1 piece wholemeal toast
  • Half cup cooked corn kernels
  • Salt & pepper
  • Cup tea with light milk
  • Vitamins
Symptoms:
Nil

Lunch:
Symptoms:

Afternoon tea:
  • 10-12 water crackers with salsa
Symptoms:
Mild flatulence

Dinner:
  • Small T-Bone steak, fat removed
  • Steamed broccoli, cauliflower and potato
  • Tomato and zucchini ratatouille
  • 2 cups tea with light milk
Symptoms:
Slight bloating probably due to drinking 2 cups of tea with dinner. This is the first time in a week I've eaten red meat. I ate the veggies first then could only manage about 6 mouthfuls of meat.

Note:
I needed Ventolin this morning due to a tightness in my chest, like shortness of breath. Back ache during the early evening requiring heat pack. I swept the decks and stairs today then sat in a fairly uncomfortable chair for an hour or 2 so those reasons could be to blame (as apposed to the actual gall bladder). No bowel movement today so took one Coloxyl tablet before bed.