- 1/4 cup bran flakes
- 1 broken weet bix
- 1/4 cup light milk
- 1 cup tea with light milk
- 1 Glucosamine tablet
Bowel movement within 30mins which was fairly firm, but not hard.
- 1 crusket with sliced ham and lettuce
- 1 measured cup multi-fruit juice
- Small yoghurt with 1 tablespoon dried fruit & nuts
Slight rumble in the tummy after 20mins which lasted 10 seconds; minimal flatulence. I assume this was due to the peanut butter being oily, even though I had only about 1/8 of a teaspoon drizzled over my chicken.
- 1 apple
- 1 cup of tea with light milk
- 1 measured cup of milk going to bed
Mild flatulence (see note above rating flatulence)
No pain relief today which could be as a result of the left-over morphine and panadeine forte which the hospital gave me last night, but could also be because I have cut out fat for 5 days now and have halved my meal sizes. Since the gall bladder attack started (did I say 9 days ago?) I have felt hungry but full and bloated at the same time. When I eat I can only eat very small portions therefore get hungry between meals. It is recommended that people with no gall bladders have regular small meals/snacks instead of 3 large meals a day. It seems I am already in this pattern. I will resume regular vitamins tomorrow.