- 1 and half weetbix
- 1/4 cup light milk
- Small sprinkle of brown sugar
- 2 cups tea with light milk
- Vitamins
Symptoms:
Nil
Lunch:
- Left over pasta salad
Symptoms:
Nil
Afternoon tea:
- Small tub yoghurt with 1 tablespoon dried fruit & nuts
- 5-6 water crackers
Symptoms:
Nil
Nil
Dinner:
- Teriyaki Chicken with Vermicelli
- Apple before bed
Symptoms:
Nil after dinner, mild flatulence after the apple.
Nil after dinner, mild flatulence after the apple.
Note: I woke up with back ache again so needed 2 panadol, heat pack and a lay down until it passed. I also needed Ventolin again this morning due to shortness of breath. I needed more panadol after lunch and another lay down. I laid face down in the sun on the deck and the heat was really therapeutic on my back. I only came inside when I started to burn! Day 3 without a bowel movement. Getting scared! Took 3 Coloxyl before bed.
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